Ez Bar Bench Press Idea #4 Home Workout Obsession.com

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Ez Bar Bench Press Idea #4 Home Workout Obsession.com

6 attachments of Ez Bar Bench Press Idea #4 Home Workout Obsession.com

Wonderful Ez Bar Bench Press #1 Close Grip W/ EZ Curl BarTRICEPS (MEDIAL, INNER & OUTER) - Close Grip Bench Press With E-Z Bar -  YouTube (nice Ez Bar Bench Press  #2)Flat Bench EZ Curl Bar Tricep Extension - YouTube ( Ez Bar Bench Press Good Looking #3)Ez Bar Bench Press Idea #4 Home Workout Obsession.comEz Bar Bench Press Gallery #5 Flat Bench EZ-Bar Skull Crushers - FemaleHow To Do: EZ Curl Bar Bench Press - Flat Overhand Grip | Chest Workout  Exercise ( Ez Bar Bench Press Photo Gallery #6)

Ez

EZ,
  • easy: used as an abbreviation.
  • Bar

    bar1  (bär),USA pronunciation n., v.,  barred, bar•ring, prep. 
    n. 
    1. a relatively long, evenly shaped piece of some solid substance, as metal or wood, used as a guard or obstruction or for some mechanical purpose: the bars of a cage.
    2. an oblong piece of any solid material: a bar of soap; a candy bar.
    3. the amount of material in a bar.
    4. an ingot, lump, or wedge of gold or silver.
    5. a long ridge of sand, gravel, or other material near or slightly above the surface of the water at or near the mouth of a river or harbor entrance, often constituting an obstruction to navigation.
    6. anything that obstructs, hinders, or impedes;
      obstacle;
      barrier: a bar to important legislation.
    7. a counter or place where beverages, esp. liquors, or light meals are served to customers: a snack bar; a milk bar.
    8. a barroom or tavern.
    9. (in a home) a counter, small wagon, or similar piece of furniture for serving food or beverages: a breakfast bar.
    10. the legal profession.
    11. the practicing members of the legal profession in a given community.
    12. any tribunal: the bar of public opinion.
    13. a band or strip: a bar of light.
    14. a railing in a courtroom separating the general public from the part of the room occupied by the judges, jury, attorneys, etc.
    15. a crowbar.
      • Also called  bar line. the line marking the division between two measures of music.
      • See  double bar. 
      • the unit of music contained between two bar lines;
        measure.
    16. [Ballet.]barre.
      • an objection that nullifies an action or claim.
      • a stoppage or defeat of an alleged right of action.
    17. [Typography.]a horizontal stroke of a type character, as of an A, H, t, and sometimes e.
    18. (in tracery) a relatively long and slender upright of stone treated as a colonette or molded.
    19. [Building Trades.]
      • an iron or steel shape: I-bar.
      • a muntin.
    20. one of a pair of metal or cloth insignia worn by certain commissioned officers.
    21. bars, the transverse ridges on the roof of the mouth of a horse.
    22. a space between the molar and canine teeth of a horse into which the bit is fitted.
    23. (in a bridle) the mouthpiece connecting the cheeks.
    24. bride2 (def. 1).
    25. a horizontal band, narrower than a fess, that crosses the field of an escutcheon.
    26. [Obs.]a gateway capable of being barred.
    27. at bar, [Law.]
      • before the court and being tried: a case at bar.
      • before all the judges of a court: a trial at bar.
    28. behind bars, in jail: We wanted the criminal behind bars.

    v.t. 
    1. to equip or fasten with a bar or bars: Bar the door before retiring for the night.
    2. to block by or as if by bars: The police barred the exits in an attempt to prevent the thief 's escape.
    3. to prevent or hinder: They barred her entrance to the club.
    4. to exclude or except: He was barred from membership because of his reputation.
    5. to mark with bars, stripes, or bands.

    prep. 
    1. except;
      omitting;
      but: bar none.
    barless, adj. 
    barra•ble, adj. 

    Bench

    bench (bench),USA pronunciation n. 
    1. a long seat for several persons: a bench in the park.
    2. a seat occupied by an official, esp. a judge.
    3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
    4. the office or dignity of various other officials, or the officials themselves.
      • the seat on which the players of a team sit during a game while not playing.
      • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
    5. [Informal.]See  bench press. 
    6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
    7. a platform on which animals are placed for exhibition, esp. at a dog show.
    8. a contest or exhibition of dogs;
      dog show.
    9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
    10. a step or working elevation in a mine.
    11. berm (def. 2).
    12. on the bench: 
      • serving as a judge in a court of law;
        presiding.
      • [Sports.](of a player) not participating in play, either for part or all of a game.

    v.t. 
    1. to furnish with benches.
    2. to seat on a bench or on the bench: an election that benched him in the district court.
    3. to place (a show dog or other animal) in exhibition.
    4. to cut away the working faces of (a mine or quarry) in benches.
    5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
    benchless, adj. 

    Press

    press1  (pres),USA pronunciation v.t. 
    1. to act upon with steadily applied weight or force.
    2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
    3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
    4. to weigh heavily upon;
      subject to pressure.
    5. to hold closely, as in an embrace;
      clasp: He pressed her in his arms.
    6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
    7. to extract juice, sugar, etc., from by pressure: to press grapes.
    8. to squeeze out or express, as juice: to press the juice from grapes.
    9. to beset or harass;
      afflict: He was pressed by problems on all sides.
    10. to trouble or oppress;
      put into a difficult position, as by depriving: Poverty pressed them hard.
    11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
    12. to emphasize or propound forcefully;
      insist upon: He pressed his own ideas on us.
    13. to plead with insistence: to press a claim.
    14. to urge onward;
      hasten: He pressed his horse to go faster.
    15. to push forward.

    v.i. 
    1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
    2. to exert weight, force, or pressure.
    3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
    4. to iron clothing, curtains, etc.
    5. to bear heavily, as upon the mind.
    6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
      strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
    7. to compel haste: Time presses.
    8. to demand immediate attention.
    9. to use urgent entreaty: to press for an answer.
    10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
    11. to crowd or throng.
    12. [Basketball.]to employ a press.
    13. press the flesh, [Informal.]See  flesh (def. 15).

    n. 
    1. an act of pressing;
      pressure.
    2. the state of being pressed.
    3. printed publications collectively, esp. newspapers and periodicals.
    4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
    5. the editorial employees, taken collectively, of these media and agencies.
    6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
    7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
    8. See  printing press. 
    9. an establishment for printing books, magazines, etc.
    10. the process or art of printing.
    11. any of various devices or machines for exerting pressure, stamping, or crushing.
    12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
    13. a pressing or pushing forward.
    14. a crowding, thronging, or pressing together;
      collective force: The press of the crowd drove them on.
    15. a crowd, throng, or multitude.
    16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
    17. pressure or urgency, as of affairs or business.
    18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
    19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
    20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
    21. go to press, to begin being printed: The last edition has gone to press.
    pressa•ble, adj. 

    Home

    home (hōm),USA pronunciation n., adj., adv., v.,  homed, hom•ing. 
    n. 
    1. a house, apartment, or other shelter that is the usual residence of a person, family, or household.
    2. the place in which one's domestic affections are centered.
    3. an institution for the homeless, sick, etc.: a nursing home.
    4. the dwelling place or retreat of an animal.
    5. the place or region where something is native or most common.
    6. any place of residence or refuge: a heavenly home.
    7. a person's native place or own country.
    8. (in games) the destination or goal.
    9. a principal base of operations or activities: The new stadium will be the home of the local football team.
    10. [Baseball.]See  home plate. 
    11. [Lacrosse.]one of three attack positions nearest the opposing goal.
    12. at home: 
      • in one's own house or place of residence.
      • in one's own town or country.
      • prepared or willing to receive social visits: Tell him I'm not at home. We are always at home to her.
      • in a situation familiar to one;
        at ease: She has a way of making everyone feel at home.
      • well-informed;
        proficient: to be at home in the classics.
      • played in one's hometown or on one's own grounds: The Yankees played two games at home and one away.

    adj. 
    1. of, pertaining to, or connected with one's home or country;
      domestic: home products.
    2. principal or main: the corporation's home office.
    3. reaching the mark aimed at: a home thrust.
    4. played in a ball park, arena, or the like, that is or is assumed to be the center of operations of a team: The pitcher didn't lose a single home game all season.Cf. away (def. 14).

    adv. 
    1. to, toward, or at home: to go home.
    2. deep;
      to the heart: The truth of the accusation struck home.
    3. to the mark or point aimed at: He drove the point home.
      • into the position desired;
        perfectly or to the greatest possible extent: sails sheeted home.
      • in the proper, stowed position: The anchor is home.
      • toward its vessel: to bring the anchor home.
    4. bring home to, to make evident to;
      clarify or emphasize for: The irrevocability of her decision was brought home to her.
    5. home and dry, having safely achieved one's goal.
    6. home free: 
      • assured of finishing, accomplishing, succeeding, etc.: If we can finish more than half the work today, we'll be home free.
      • certain to be successfully finished, accomplished, secured, etc.: With most of the voters supporting it, the new law is home free.
    7. write home about, to comment especially on;
      remark on: The town was nothing to write home about. His cooking is really something to write home about.

    v.i. 
    1. to go or return home.
    2. (of guided missiles, aircraft, etc.) to proceed, esp. under control of an automatic aiming mechanism, toward a specified target, as a plane, missile, or location (often fol. by in on): The missile homed in on the target.
    3. to navigate toward a point by means of coordinates other than those given by altitudes.
    4. to have a home where specified;
      reside.

    v.t. 
    1. to bring or send home.
    2. to provide with a home.
    3. to direct, esp. under control of an automatic aiming device, toward an airport, target, etc.

    Workout

    work•out (wûrkout′),USA pronunciation n. 
    1. a trial or practice session in athletics, as in running, boxing, or football.
    2. a structured regime of physical exercise: She goes to the gym for a workout twice a week.
    3. any trial or practice session.
    4. an act or instance of working something out.

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