Dumbbell Presses Are An Excellent Way For Fixing Strength Imbalances In Your Triceps And Chest (delightful Bench Press Plateau Nice Look #3)
Dumbbell Presses Are An Excellent Way For Fixing Strength Imbalances In Your Triceps And Chest (delightful Bench Press Plateau Nice Look #3) Pictures Album
Dumbbelldumb•bell (dum′bel′),USA pronunciation n.
- a gymnastic apparatus consisting of two wooden or metal balls connected by a short bar serving as a handle, used as a weight for exercising.
- a stupid person.
Areare1 (är; unstressed ər),USA pronunciation v.
pres. indic. pl. and 2nd pers. sing. of be.
Anan1 (ən; when stressed an),USA pronunciation indefinite article.
- the form of a before an initial vowel sound (an arch;
an honor) and sometimes, esp. in British English, before an initial unstressed syllable beginning with a silent or weakly pronounced h: an historian.
Wayway1 (wā),USA pronunciation n.
- manner, mode, or fashion: a new way of looking at a matter; to reply in a polite way.
- characteristic or habitual manner: Her way is to work quietly and never complain.
- a method, plan, or means for attaining a goal: to find a way to reduce costs.
- a respect or particular: The plan is defective in several ways.
- a direction or vicinity: Look this way. We're having a drought out our way.
- passage or progress on a course: to make one's way on foot; to lead the way.
- Often, ways. distance: They've come a long way.
- a path or course leading from one place to another: What's the shortest way to town?
- an old Roman or pre-Roman road: Icknield Way.
- a minor street in a town: He lives in Stepney Way.
- a road, route, passage, or channel (usually used in combination): highway; waterway; doorway.
- a right of way.
- any line of passage or travel, used or available: to blaze a way through dense woods.
- space for passing or advancing: to clear a way through the crowd.
- Often, ways. a habit or custom: The grandmother lived by the ways of the old country.
- course or mode of procedure that one chooses or wills: They had to do it my way.
- condition, as to health, prosperity, or the like: to be in a bad way.
- range or extent of experience or notice: the best device that ever came in my way.
- a course of life, action, or experience: The way of transgressors is hard.
- business: to be in the haberdashery way.
- ways, two or more ground ways down which a hull slides in being launched.
- movement or passage through the water.
- [Mach.]a longitudinal strip, as in a planer, guiding a moving part along a surface.
- by the way, in the course of one's remarks;
incidentally: By the way, have you received that letter yet?
- by way of:
- by the route of;
- as a method or means of: to number articles by way of distinguishing them.
- in the state or position of (being, doing, etc.);
ostensibly: He is by way of being an authority on the subject.
- come one's way, to come to one;
befall one: A bit of good fortune came my way.
- give way:
- to withdraw or retreat: The army gave way before the advance of the enemy.
- to collapse;
break down: You will surely give way under the strain of overwork.
- give way to:
- to yield to: He gave way to their entreaties.
- to become unrestrained or uninhibited;
lose control of (one's temper, emotions, etc.): I gave way to my rage and ordered them from the house.
- go all the way:
- to do completely or wholeheartedly.
- to take a decisive action, esp. one from which no retreat is possible: Neither side wants to go all the way with nuclear warfare.
- to engage in sexual intercourse.
- go out of one's way, to do something that inconveniences one;
make an unusual effort: Please don't go out of your way on my account.
- have a way with, to have a charming, persuasive, or effective manner of dealing with: He has a way with children; to have a way with words.
- have one's way with, (esp. of a man) to have sexual intercourse with, sometimes by intimidating or forcing one's partner.
- in a family way, pregnant.
- in a way, after a fashion;
to some extent: In a way, she's the nicest person I know.
- in someone's way, forming a hindrance, impediment, or obstruction: She might have succeeded in her ambition, had not circumstances been in her way.Also, in the way.
- lead the way:
- to go along a course in advance of others, as a guide.
- to take the initiative;
be first or most prominent: In fashion she has always led the way.
- make one's way:
- to go forward;
proceed: to make one's way through the mud.
- to achieve recognition or success;
advance: to make one's way in the world.
- make way:
- to allow to pass;
clear the way: Make way for the king!
- to relinquish to another;
withdraw: He resigned to make way for a younger man.
- [Naut.]to make forward or astern progress even though engines are not running.
- no way, not under any circumstances;
no: Apologize to him? No way!
- out of the way:
- in a state or condition so as not to obstruct or hinder.
- dealt with;
disposed of: I feel better, now that one problem is out of the way.
- murdered: to have a person put out of the way.
- out of the frequented way;
at a distance from the usual route.
amiss: There was something decidedly out of the way about her explanation.
unusual: Such behavior was out of the way for him.
- pave the way to or for. See pave (def. 2).
- see one's way clear, to regard as suitable or possible;
consider seriously: We couldn't see our way clear to spending so much money at once.Also, see one's way.
- take one's way, to start out;
go: He took his way across the park and headed uptown.
Forfor (fôr; unstressed fər),USA pronunciation prep.
- with the object or purpose of: to run for exercise.
- intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
- suiting the purposes or needs of: medicine for the aged.
- in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
- (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
- sensitive or responsive to: an eye for beauty.
- desirous of: a longing for something; a taste for fancy clothes.
- in consideration or payment of;
in return for: three for a dollar; to be thanked for one's efforts.
- appropriate or adapted to: a subject for speculation; clothes for winter.
- with regard or respect to: pressed for time; too warm for April.
- during the continuance of: for a long time.
- in favor of;
on the side of: to be for honest government.
- in place of;
instead of: a substitute for butter.
- in the interest of;
on behalf of: to act for a client.
- in exchange for;
as an offset to: blow for blow; money for goods.
- in punishment of: payment for the crime.
- in honor of: to give a dinner for a person.
- with the purpose of reaching: to start for London.
- contributive to: for the advantage of everybody.
- in order to save: to flee for one's life.
- in order to become: to train recruits for soldiers.
- in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
- such as to allow of or to require: too many for separate mention.
- such as results in: his reason for going.
- as affecting the interests or circumstances of: bad for one's health.
- in proportion or with reference to: He is tall for his age.
- in the character of;
as being: to know a thing for a fact.
- by reason of;
because of: to shout for joy; a city famed for its beauty.
- in spite of: He's a decent guy for all that.
- to the extent or amount of: to walk for a mile.
- (used to introduce a subject in an infinitive phrase): It's time for me to go.
- (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
- for it, See in (def. 21).
- seeing that;
Strengthstrength (strengkth, strength, strenth),USA pronunciation n.
- the quality or state of being strong;
bodily or muscular power;
- mental power, force, or vigor.
- moral power, firmness, or courage.
- power by reason of influence, authority, resources, numbers, etc.
- number, as of personnel or ships in a force or body: a regiment with a strength of 3000.
- effective force, potency, or cogency, as of inducements or arguments: the strength of his plea.
- power of resisting force, strain, wear, etc.
- vigor of action, language, feeling, etc.
- the effective or essential properties characteristic of a beverage, chemical, or the like: The alcoholic strength of brandy far exceeds that of wine.
- a particular proportion or concentration of these properties;
intensity, as of light, color, sound, flavor, or odor: coffee of normal strength.
- something or someone that gives one strength or is a source of power or encouragement;
sustenance: The Bible was her strength and joy.
- power to rise or remain firm in prices: Stocks continued to show strength. The pound declined in strength.
- on the strength of, on the basis of;
relying on: He was accepted by the college on the strength of ardent personal recommendations.
Inin (in),USA pronunciation prep., adv., adj., n., v., inned, in•ning.
- (used to indicate inclusion within space, a place, or limits): walking in the park.
- (used to indicate inclusion within something abstract or immaterial): in politics; in the autumn.
- (used to indicate inclusion within or occurrence during a period or limit of time): in ancient times; a task done in ten minutes.
- (used to indicate limitation or qualification, as of situation, condition, relation, manner, action, etc.): to speak in a whisper; to be similar in appearance.
- (used to indicate means): sketched in ink; spoken in French.
- (used to indicate motion or direction from outside to a point within) into: Let's go in the house.
- (used to indicate transition from one state to another): to break in half.
- (used to indicate object or purpose): speaking in honor of the event.
- in that, because;
inasmuch as: In that you won't have time for supper, let me give you something now.
- in or into some place, position, state, relation, etc.: Please come in.
- on the inside;
- in one's house or office.
- in office or power.
- in possession or occupancy.
- having the turn to play, as in a game.
- [Baseball.](of an infielder or outfielder) in a position closer to home plate than usual;
short: The third baseman played in, expecting a bunt.
- on good terms;
in favor: He's in with his boss, but he doubts it will last.
- in vogue;
in style: He says straw hats will be in this year.
- in season: Watermelons will soon be in.
- be in for, to be bound to undergo something, esp. a disagreeable experience: We are in for a long speech.
- in for it, [Slang.]about to suffer chastisement or unpleasant consequences, esp. of one's own actions or omissions: I forgot our anniversary again, and I'll be in for it now.Also,[Brit.,] for it.
- in with, on friendly terms with;
familiar or associating with: They are in with all the important people.
- located or situated within;
internal: the in part of a mechanism.
- in favor with advanced or sophisticated people;
stylish: the in place to dine; Her new novel is the in book to read this summer.
- comprehensible only to a special or ultrasophisticated group: an in joke.
included in a favored group.
inbound: an in train.
- being in power, authority, control, etc.: a member of the in party.
- playing the last nine holes of an eighteen-hole golf course (opposed to out): His in score on the second round was 34.
- Usually, ins. persons in office or political power (distinguished from outs).
- a member of the political party in power: The election made him an in.
- pull or influence;
a social advantage or connection: He's got an in with the senator.
- (in tennis, squash, handball, etc.) a return or service that lands within the in-bounds limits of a court or section of a court (opposed to out).
v.t. Brit. [Dial.]
- to enclose.
Youryour (yŏŏr, yôr, yōr; unstressed yər),USA pronunciation pron.
- (a form of the possessive case of you used as an attributive adjective): Your jacket is in that closet. I like your idea.Cf. yours.
- one's (used to indicate that one belonging to oneself or to any person): The consulate is your best source of information. As you go down the hill, the library is on your left.
- (used informally to indicate all members of a group, occupation, etc., or things of a particular type): Take your factory worker, for instance. Your power brakes don't need that much servicing.
Andand (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation conj.
- (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
as well as;
in addition to;
moreover: pens and pencils.
- added to;
plus: 2 and 2 are 4.
- then: He read for an hour and went to bed.
- also, at the same time: to sleep and dream.
- then again;
repeatedly: He coughed and coughed.
- (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
- (used to introduce a sentence, implying continuation) also;
then: And then it happened.
- [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
- (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
- (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
- (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
- [Archaic.]if: and you please.Cf. an2.
- and so forth, and the like;
et cetera: We discussed traveling, sightseeing, and so forth.
- and so on, and more things or others of a similar kind;
and the like: It was a summer filled with parties, picnics, and so on.
- an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
- conjunction (def. 5b).
Chestchest (chest),USA pronunciation n.
- the trunk of the body from the neck to the abdomen; thorax.
- a box, usually with a lid, for storage, safekeeping of valuables, etc.: a toy chest; a jewelry chest.
- the place where the funds of a public institution or charitable organization are kept;
- the funds themselves.
- a box in which certain goods, as tea, are packed for transit.
- the quantity contained in such a box: a chest of spices.
- See chest of drawers.
- a small cabinet, esp. one hung on a wall, for storage, as of toiletries and medicines: a medicine chest.
- get (something) off one's chest, [Informal.]to relieve oneself of (problems, troubling thoughts, etc.) by revealing them to someone.
- play it close to the chest. See vest (def. 8).
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